Understanding Complex Psychosomatic and Somatoform Conditions

For many individuals, physical symptoms such as chronic pain, fatigue, headaches, gastrointestinal distress or dizziness persist despite thorough medical evaluations and no identifiable physical cause. These experiences can be frustrating, confusing and isolating—especially when the symptoms are real and disruptive yet remain medically unexplained.

These types of conditions are often referred to as psychosomatic or somatoform disorders, and they reflect the powerful and intricate connection between the mind and body. In many cases, persistent physical symptoms are influenced by emotional stress, psychological trauma or unresolved internal conflict. This does not mean the symptoms are “all in your head”—rather, the body may be expressing distress that hasn’t yet been fully processed or understood emotionally.

The Mind-Body Connection

Our physical and emotional systems are deeply interconnected. When we experience chronic stress, emotional overwhelm or past trauma, the body often responds in protective ways—sometimes by “holding” emotional pain through physical symptoms. Over time, this can lead to a cycle of physical discomfort, increased anxiety about symptoms and further distress.

Common psychosomatic symptoms may include:

• Chronic pain (e.g., back pain, muscle tension, headaches)
• Gastrointestinal symptoms (e.g., nausea, bloating, IBS-like symptoms)
• Fatigue or low energy without medical explanation
• Heart palpitations, dizziness or shortness of breath
• Sensory disturbances or functional neurological symptoms

Therapeutic Support for Somatic Symptoms

Our psychologists specialize in helping individuals explore the emotional underpinnings of their physical symptoms in a safe, validating and collaborative space. Therapy does not seek to dismiss or minimize physical experiences, but rather to uncover the ways in which emotional and psychological factors may be contributing.

Through an integrative, evidence-based approach, including elements of psychodynamic therapy, somatic-focused therapies, trauma-informed care and mindfulness-based techniques, we help clients:

• Understand the connection between emotional experiences and physical symptoms
• Develop awareness of bodily responses to stress and emotion
• Learn skills for self-regulation and emotional processing
• Reduce symptom severity and improve overall functioning and well-being

A Path Toward Relief and Clarity

Living with ongoing physical symptoms without clear answers can be exhausting—but you are not alone and there is help available. With the right support, it’s possible to gain clarity, reduce distress and improve your quality of life.

Reconnect With Your Body and Your Well-Being

If you are experiencing unexplained physical symptoms and suspect there may be an emotional component, therapy can help illuminate what’s beneath the surface and guide you toward healing. Contact us today or book an appointment online and begin your journey toward relief and reconnection.