Behavioural Therapist Mandurah

Cognitive Behavioural, Solution-Focused, and Strategic Therapy.

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You may want to come up with a comprehensive plan to improve your situation, your motivation, your confidence? You may be suffering from depression and anxiety and know that your beliefs and styles of thinking are getting you down and holding you back. CBT can help correct this. DBT (a dialectical intrapersonal relationship based on attachment therapy and mindfulness) can help with emotion regulation and self-esteem issues that result from past trauma and can impact disorders of attachment and personality. We provide diagnosis and treatment, skills and strategy to help you recover.