Therapy:
many paths, many ways
Cognitive Behavioural, Solution-Focused, and Strategic Therapy
CBT, ACT, DBT
Do you want practical techniques to improve your mood and to overcome an emotional or mental disturbance? Focusing on your belief system and thinking style, CBT is a useful approach that suits practical people.
Family Systems Therapy
Have you ever had the sense that issues and drama were playing out in your life and relationships that seem to be based on old family wounds, conditioning and toxic patterns?
Psychodynamic Therapy
Are you someone who is a bit deeper in nature, where you often feel that others just don’t get you? Maybe a therapist that you visited before tried an approach that was just a bit superficial and didn’t speak to your soul? Do you have the sense that deeper complexes are driving problem areas in your life as if they were the tip of the iceberg? Let’s address this complexity.
Trauma Therapy
Have you experienced a major crisis that rocked you to the core? It can be hard to put events and experiences behind you when they just won’t leave you alone.
Mindfulness, Acceptance, and Meditation
Using tried and tested methods to connect you to the present moment; to come to terms with things that can’t be changed and to change what you can.
Truth Analytics
Philosophical Insight and Integrity Psychotherapy™ (PIIP)
The world is an increasingly complex place and there are major societal influences that confuse and undermine identity and connection, destroying self esteem and relationships. Media manipulation and global politics are affecting your beliefs and your way of life right now. Learn to use philosophical tools and critical thinking to protect yourself from programming and the group-think of the maddening crowd.
Brain-Based Therapy
Do you want a better understanding of how the environment affects your brain and your mind-body connection? Are you managing a functional neurological disorder (FND) or a complex health condition, juggling medications and nutritional allergies? Drawing upon concepts from psycho-somatic medicine and therapy, we can explore the role of nutrition, environmental toxicology and epi-genetic predispositions in health outcomes.
Mentorship: Life, Career and Business Coaching
What do you want to do with your life? How do you want to do it and who with? Answering such questions can be perplexing. It’s time to look at your values and ambitions. Task focused, strategic goal setting, overcoming fears and procrastination to achieve your best results in whatever you choose to set your mind to. You don't have a mental health condition; you want to achieve goals, overcome obstacles and optimise your functioning. Mentorship and coaching is an excellent tool.
Positive Behaviour Support
The aim of a Positive Behaviour Support assessment is to strengthen the safeguards for people receiving behaviour support, and to demonstrate a commitment to the reduction and elimination of restrictive practices in a strategic and practical way. BPS provides core, proficient, advanced and specialist behaviour support practitioners. We help to figure out 'the why' or root cause function of a person's mal-behaviour in order to generate alternative pathways for safe management whilst respecting human rights and getting the person's needs met.
Mandurah Psychological Services
Psychology | Counselling
Are you ever confused, overwhelmed and struggling to cope? Do you want to learn methods to build your resilience and move beyond a past that haunts you? Are you up against difficult and toxic people in your life who are holding you back from peace, happiness and wellbeing? Do you want to learn strategies to discover untapped resources lying dormant within you, to boost your achievements, to develop your full potential, to really focus on what matters in your life? These areas in particular are where a good and experienced psychologist can help make all the difference.
Sometimes it really helps to have flexibility when navigating stressful problems in life. You can opt for face-to-face therapy sessions at our clinic or tele-health. Engaging in therapy online is ideal for busy people with a hectic schedule, or living in remote areas. Maybe you don’t like driving or dealing with crowds. For those living on the East Coast you can benefit by accessing after-hours appointments as Perth, WA is 2 to 3 hours behind your time zone. You can choose between a simple phone call or zoom consult.
WELCOME TO FLEXI-HEALTH:
You have the freedom to combine face to face meetings with online zoom or telephone consultations in a way that gives you flexibility.
You are still eligible to receive your Medicare, NDIS or insurance rebate in either setting.
You can book your own appointments online seeing the available times that suit you, without the hassle. No need to battle the traffic, the car park, the weather. You can continue on with your therapy across national and international borders and locations, utilising time zones that can work beneficially for you.
Are you unavailable during working hours?
Our Perth-based consultants are available until 8pm weekdays for those who live on the East Coast of Australia.